Wednesday

Posted: 12th March 2010 by admin in WOD's
Tags: , , , , , , ,
4

15 Body Rows
15 Kettlebells
15 Pushups
Rounds in 15 mins

  1. Kristy says:
    March 12, 2010 at 12:12 pm

    6

  2. Ralph says:
    March 12, 2010 at 2:01 pm

    6 rounds. Pushups and body rows are both tough movements for me.

  3. Mitch says:
    March 12, 2010 at 6:05 pm

    6 1/3…Body Rows are gonna be the death of me!

  4. Cari says:
    March 12, 2010 at 9:58 pm

    5 2/3.. dang body rows…