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Morning wallballs…
“Karen”
150 Wallballs
8:22 (12)
8:21 (20# ball w/30# vest).
6:38 (20)…PR by 1 minute
Took it down to 5:46 from 6:10 with the 15#. This one always hurts.
8:49 (12) Down from 9:00 same weight.
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8:22 (12)
8:21 (20# ball w/30# vest).
6:38 (20)…PR by 1 minute
Took it down to 5:46 from 6:10 with the 15#. This one always hurts.
8:49 (12) Down from 9:00 same weight.