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5:13 (95). 22 seconds off my pr. Just not feeling this one today, even with a small audience. Great job Mitch on your first Fran. You keep me honest and working hard.
3:50 (95). 20sec. of personal best. Damn you, FRAN!
5:53 (95)…this killed me, for real!
5:13 (95). 22 seconds off my pr. Just not feeling this one today, even with a small audience. Great job Mitch on your first Fran. You keep me honest and working hard.