Monday

Posted: 23rd December 2009 by CrossFit BLAST Fitness in WOD's
3

100 Pullups

  1. CAPTAIN AMERICA says:
    December 23, 2009 at 1:21 pm

    4:30. My lats are on cloud 9, today.

  2. Ralph says:
    December 23, 2009 at 3:42 pm

    5:26. Elbows still don’t want to open all the way.

  3. John says:
    December 25, 2009 at 10:02 pm

    6:54. Woke up at 9am, worked at 11am.