5 Pullups
10 Pushups
15 Double Unders (45 singles)
Rounds in 12 mins
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
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- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
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- Joe: This one about made
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- Seth: "The Seven" has to b
16 rds. Good workout to the start of the week.
10 1/3 rounds. I was aiming for 12, but the pushups started holding me back at 6 rounds.
Not nearly enough time for what I wanted to get done! Good arm and ab burner.
15 1/3.