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Coach Glassman giving his CrossFit 101 lecture.
It was great to see everyone who took the time to show up and get a good feel for what this is all about. Indianapolis was well represented by the CrossFit family. Thank you all for coming and sharing the day with us.
Wish I could of been there ladies and gents…looks like it went real well! Somebody will have to fill me in on the CrossFit 101