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Pullups…practice
-Kipping
-Weighted
-Dead Hang
5 x 5 x 5 x 5 x 5 weighted 40lbs (dropped weight towards the end) 5 x 5 x 5 x 5 x 5 dead hang 5 x 5 x 5 x 5 x 5 kipping
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5 x 5 x 5 x 5 x 5 weighted 40lbs (dropped weight towards the end)
5 x 5 x 5 x 5 x 5 dead hang
5 x 5 x 5 x 5 x 5 kipping