Andy, Greg, Brian, Jeremy, Jereme, Tim and Kristie getting some late night burpees
7 Double Kettlebell Thrusters
11 Burpees
5 Rounds
Andy, Greg, Brian, Jeremy, Jereme, Tim and Kristie getting some late night burpees
7 Double Kettlebell Thrusters
11 Burpees
5 Rounds
11:45 with 35# KBs. Though the weight was similar, definitely found these to be more challenging than bar thrusters. Also really noticed a difference between my right and left arms.