Monday

Posted: 21st April 2009 by admin in WOD's

10 Knees 2 Elbows

10 Pushups

10 Sumo Deadlift Highpull

10 Double Unders

Rounds in 15 mins

  1. Kristy says:

    5 rounds. 65 SDLHP

  2. Ralph says:

    6 rounds. Raised my SDLHP weight to 95.

  3. 6 rounds 95lbs sdlhp

  4. Kristy says:

    Nice advertising Mario…nerd.

  5. John says:

    6 3/4 rounds (95lbs.)