Cindy

Posted: 24th February 2009 by CrossFit BLAST Fitness in WOD's
5

0022.JPG

Justin, Rachel, Pete and Eric meeting “Cindy”

Monday brought and old familiar friend to vistit, “Cindy”

5 Pullups

10 Pushups

15 Squats

Rounds in 20 min

  1. Rachel says:
    February 24, 2009 at 12:15 pm

    19 1/3 rounds.

  2. Riss says:
    February 24, 2009 at 12:50 pm

    Love Cindy!! 20 Rds

  3. Ralph says:
    February 24, 2009 at 3:38 pm

    18 1/3 rounds

  4. Keeler says:
    February 24, 2009 at 10:45 pm

    I think “Cindy” is a b****. Let’s be honest, she is no lady!!! Hehe

  5. Captain America says:
    February 26, 2009 at 3:12 pm

    “Cindy” is a cold-hearted biotch. I kicked here ass just to show her that I am boss. 25rds + 3 pull-ups. Improvement of 1rd and 3pull-ups. I felt this for the next few days.