Monday

Posted: 20th January 2009 by CrossFit BLAST Fitness in WOD's
5

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Lauren and Mat starting off

“Angie”

100 Pullups

100 Pushups

100 Situps

100 Squats

A brutal start to the week!

  1. Nate says:
    January 20, 2009 at 1:12 pm

    26:59. Good start for the week, didn’t think I would make it in time to workout, but oh the joy upon seeing the whiteboard at 5 after 6:00… :P

  2. Kristy says:
    January 20, 2009 at 2:21 pm

    23:43, 2:04 faster than last time!! Attempted no band pullups, switched back to band. Great job to 5p crew! Looks like it’s gonna be a fun week :o )

  3. Captain America says:
    January 20, 2009 at 4:02 pm

    13:47. 3 min faster than previous time. 50 pull-ups in a row before rest and no torn hands. Great to see the crew at the 10:30pm class. I felt this one for 30 minutes after completing. See you all tomorrow.

  4. John says:
    January 20, 2009 at 9:33 pm

    18:38.

  5. riss says:
    January 21, 2009 at 7:39 am

    21:52 Welcome back to nearly a week off:( Angie’s not the first person I would have picked to do my welcome back!! Rough pullups…………..