Lauren nailing the deadlift
So I happened to be going through some videos on the CrossFit site and found the CrossFit Games WOD of the following:
5 Deadlifts
10 Burpees
5 Rounds
Guys
275, 225, 185
Girls
185, 135, 95
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CrossFit Journal
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CrossFit Kids
5:29 (225)
4:44 w/ 275.
6:40, this one was rough