“Cindy”
5 Pullups
10 Pushups
15 Squats
Rounds in 20 mins
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
24 Rounds. Not bad. Legs were sore from Monday’s workout.
A wise man once said that WODs are to be physical AND mental exercises. Forgot the second part, lost count of rounds, but believe it to be 18 1/3.
Its easy to do when we can’t get any oxygen to the brain…that’s an idea Matt and Joe: oxygen machines:) 16 2/3 if I counted right!
22 rounds.