“Diane”
21-15-9
Deadlifts
Handstand Pushups
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CrossFit Journal
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CrossFit Kids
9:10 – the last one to finish but a good workout. Still working to improve on the handstand push-ups.
I think we could all use a little practice on the handstand push-ups! Nonetheless a GREAT workout by everyone. I’m pretty sure we all felt this burn:)