Don and Kari working the push press
21-15-9
Box Jumps
Pullups
Push press
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Get Reebok Gear-Support CFBF
Get your Reebok Gear by clicking the picture above! When you buy directly from the link above, a portion of your sale comes back to CrossFit BLAST Fitness! Just another way that Reebok is helping to support you in your fitness needs and us in the CrossFit Community! Thank you for your support!
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CrossFit Journal
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CrossFit Kids
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