Tuesday.. “Kelly”

Posted: 19th June 2008 by CrossFit BLAST Fitness in WOD's
2

400 M Run

30 Box Jumps

30 Wallballs

5 Rounds

  1. Swern says:
    June 19, 2008 at 1:09 pm

    I’mmmmmmmmmmmm Baaccccckkkkkkkkkkkk. It was really good to get back and feel that kind of pain again. I missed you guys.

  2. Chris Estridge says:
    June 19, 2008 at 8:53 pm

    I liked this one– especially since I was challenged by Jereme. (23 min)