400 M run
max reps pullups
Rounds in 20 mins
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Recent Comments
- Diana: Legs....are.....toas
- Mitch Stout: 10:30 Rx First
- Jenni: Highly recommend thi
- Seth: 13:27, rx'd. Loved
- Seth: 5:40 Rx'd. Creeping
- Seth: 8:54 (i think), this
- Seth: 9:44 - 4 penalties R
- Joe: This one about made
- Joe: This WOD tricked mw
- Seth: "The Seven" has to b
1 1/2 miles 74 Pullups for Morgan..no skirt required Joe.
1 3/4 miles, 62 pullups (unassisted)
1 1/2 mile 60 plus pull ups can not recall the total.
1 3/4 mile and actually banged out 4 unassisted pull ups….thats a first for me! Total pullups with remaining on blue band was 43